Orthodontic summer care guide can be a life saver, especially for parents of young ones. The summer is an exciting time for kids and families. As a kid, it means school is out and the rules are a little less strict. Families look forward to staying up later, sleeping in, and planning fun activities. You may even go on vacation. And let’s not even get started on all the sweet treats you will enjoy. Ice cream, popsicles, frozen drinks, create even more excitement.
While we don’t want to rain on your parade, there are a lot of reasons why you should still make sure that your following the rules when it comes to your oral hygiene. We understand that summer is your time to kick off your shoes and relax a little. But one thing you should stay strict with is your daily oral health maintenance routine, especially if you have braces.
Easy to Follow Orthodontic Summer Care Guide
Believe it or not there is a way to stick to the rules and still have fun. And our easy to follow orthodontic summer care guide is the best way to get started. If you want to maintain your oral health and have a little fun, here’s what you should do:
Plan ahead. You can get a jump start on your regular maintenance by planning your routine checkups before summer heads into full swing. If your insurance allows, try to schedule your maintenance checkups before your summer vacation starts. It’ll give you a clean start and you will be less likely to cancel because your routine will be less hectic.
Take the sugar down a notch. We know the whole family probably has some sugar obsessed thoughts going into the summer but try to limit them. One of the best tips of our orthodontic summer care guide is to limit the sugary drinks and snacks. That doesn’t mean you need to eliminate them all together. Look for some sugar-free options and keep lots of fruit on hand. After all, it is nature’s candy. Experiment with different recipes. Chances are the kids won’t even realize they are eating a healthier version of their favorite summer time treat.
Keep overnighters and long trips in mind. If your child is gearing up for some fun sleepovers with friends, don’t forget to pack their tooth brush and floss. Help your child pack their bag and make sure they don’t forget their trusty toothbrush, especially if they are going away for multiple days. Summer is prime time for summer camp and vacation and you need to make sure they are prepared with the right dental tools.
Set goals and stay accountable. As part of our orthodontic summer care guide, we suggest you make it fun. Who doesn’t love a little competition? Set goals for the whole family to make sure everyone is maintaining their oral health. Schedule a post-summer dental visit. Set a reward that everyone will receive if they get a good check-up. This is a great incentive to stay on track and helps keep the whole family accountable.
We understand that you sometimes want to see the whole family let loose. It’s always good to have a little fun. But you can have your cake and eat it to, so to speak. Follow our orthodontic summer care guide tips above and you will be sure to have a great time and maintain a healthy smile for the entire family.