Top Ways To Ease The Discomfort Caused By Tightening Braces
When it comes to dental braces, there are a number of social and health benefits that are associated with having them. From boosting confidence to improving general dental health, you can be sure that the pros of braces will far outweigh the cons. Did we say cons? Now, as with all things in life, there’s bound to be cons but in this case, cons can be perceived as the cost you have to shelve out and some lifestyle changes you have to make. With that in mind, are you currently wearing braces? Well, if so, you might have visited the orthodontist in the past week to get them tightened. As a result, you may feel some discomfort around your gums and teeth. You do not have to fret because that is perfectly normal.
What happens during the braces tightening procedure?
When you turn up for your scheduled check-up, your dentist will make adjustments to the archwire. The archwire is basically a metal band that extends across your smile. Your dentist may tighten, adjust, bend, or even replace the wire with a thicker wire so that your teeth can be ‘shifted’ into the right position. In some cases, your dentist may decide to change the ties that are used to hold the archwire to the brackets. This allows them to make further adjustments to your braces.
You do not need to worry about such procedures because each adjustment is a step toward straighter teeth. However, the movement of teeth can sometimes be uncomfortable after tightening your braces. Fortunately, there are ways to ease the pain or soreness.
Try to be as patient as you can
If you are experiencing mild discomfort, always remember that the discomfort is temporary and will go away by itself. Also, any discomfort experienced now will all be worth it when you get your braces removed. That endurance pays off with a perfectly aligned smile!
A temporary change of diet
For starters, consider eating soft foods. Good examples include soup, pudding, smoothies, mashed potatoes and more. Any foods that don’t require much involvement of the teeth and chewing are suitable. After your braces are tightened, your teeth will very likely be sensitive.
Drink cold water
Whenever you experience discomfort after you get your braces tightened, drinking ice cold water helps! The cold temperature provides a numbing sensation in the mouth that can decrease inflammation in those sore gums.
Apply cold pressure
You can treat that soreness or pain like an injury that requires a little cold pressure. Just like drinking cold water, applying cold pressure to the area of discomfort will effectively ease the oral discomfort.
Get pain relief medicine
You can consider using over-the-counter pain medication an hour before your appointment. Surprisingly, it helps ease any potential discomfort during the tightening process. Do ensure that you follow the usage directions. Whatever you do, avoid overuse as it can be dangerous.
Use an oral anesthetic
There are pain relievers out there that can be applied directly to your gums and teeth. For example, Anbesol and Orajel. You can apply the numbing gel with your finger or a cotton swab. While the gel may not taste great, take comfort that it helps desensitize the mouth and decrease the pain after the tightening procedure.